top of page

THE MIND: Certified Hypnotherapy, Relationship Coaching, and Diet Coaching

$125.00

Choose from one of our Mind, Love, or Body Services to include either:  Certified Hypnotherapy to work through Traumas, Addictions like smoking, Anger, Hoarding or Anxiety, and Phobias. Certified Relationship Coaching to help you with current or future relationships with a love interest, getting along with others, success in business dealing with others, or family connection - Diet Coaching is for those needing direction with a well balanced diet, shopping guides, and losing weight naturally. Weekly follow-ups

Book Now

Hypnotherapy & Health Coaching
Adults & Children

Hypnotherapy:

Your phobias, addictions, and traumas are important to us. A certified hypnotherapist can help facilitate an immediate change for a happier life.

​

​

Health and diet coaching: This can change your life in one session. With the proper guidance and understanding for your personal concerns, we facilitate a plan from day one that will change your life forever. Learn more below. 

Hypnotherapy at The Mob Spa
Hypnotherapy session at The Mob Spa
Relationship Coaching

Hypnotherapy is a type of psychological therapy that uses guided relaxation and focused concentration—known as hypnosis to help people treat health conditions, manage pain, or change habits or addictions. Highly recommended by Mayo Clinic and other medical professionals.

 

How It Works

  • Trance-like state: A trained professional uses verbal cues and mental images to help you reach a deeply relaxed, focused state.

  • Heightened focus: Your attention turns inward, blocking out everyday distractions.

  • Openness to suggestion: While in this calm state, you become more responsive to helpful ideas for changing behaviors or thoughts.

  • Full control: You do not sleep, lose consciousness, or fall under mind control; you remain aware and can reject any suggestion against your will.

 

What It Is Used For

  • Habit changes: Breaking habits like smoking or nail-biting.

  • Pain and medical care: Managing chronic pain or easing anxiety before medical procedures.

  • Mental well-being: Reducing stress, fear, phobias, or supporting treatments like cognitive behavioral therapy (CBT).

  • Physical symptoms: Helping ease symptoms of irritable bowel syndrome.

Health & Diet Coaching

Health Coaching can change your life from day one. Bring yourself and your family in for the best direction towards better health today. Whether you suffer from Inflammation, are over weight, or have health concerns the right direction can change your life immediately. 

​

Healthy diet coaching is a collaborative process where a professional helps you improve your eating habits, build sustainable lifestyle routines, and reach personal wellness goals.

 

What a Coach Does

  • Educates on general nutrition, including balanced meals, whole foods, and portion control.

  • Creates personalized strategies that fit your schedule, food preferences, and daily life.

  • Provides accountability and ongoing support through regular check-ins to keep you motivated.

  • Focuses on behavior change by helping you overcome emotional eating, stress, and the "all-or-nothing" diet trap.

 

What a Coach Does Not Do

  • Cannot diagnose or treat medical conditions, eating disorders, or specific illnesses.

  • Does not prescribe therapeutic diets, clinical nutrition protocols, or medical treatments (which require a Registered Dietitian or medical doctor).

Healthy eating plans at The Mob Spa
Healthy diet coaching
bottom of page